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Sobertime by cluppy

Nights pass remarkably slower when sober. I think drink is essential to so many people who crave human connection but are just terrified of saying emotionally revealing things without a nip of gin. Anxious-avoidants. That describes writers in general. I've gone off drink for 8 days now and that's probably the longest I've gone in 2 years. Maybe this is an ugly thing to admit about myself.

Depending on how much damage I've done to my body -- and my doc will tell me that soon -- this will be it for me and drinking. I've been having more than 4 drinks every other day for 10 years going, ever since I moved to USA, no shit something's gonna go wrong. And that was the grease for me passing through all stages of impostership, being drunker and more eloquent than my fellow nerdy foreign students, then ingratiating myself to great soulmate friends who have nothing to do with what an average Taiwanese kid grew up thinking he could mix himself up with.

I'm a much calmer person than I was 3 years ago, so maybe I can stand unsauced without biting my nails to shreds. I'm drinking coffee instead of wine at parties, and find that so far I'm okay with that, but I can't stand loudness or crowds.

Most everyone is stumbling from one hangover to the next in New York. No one hikes or looks to the sky on weekends. Another reason to ditch this town.

I got mum visiting me, which helps with living healthier. I got her to talk to at night. When she's not here, though, that will be the test. I got a lot of staring at the wall after I come home from work. I tend to hate that, but the same paradox: people terrify me, but I want to know them better.

Sober nights by yourself sprawl very long. And they remind me of being a hermit in my teens, basically having zero social life and staying up til 3am every day drawing and writing as an anxiety valve. Maybe anxiety is an energy source not to be wasted. I've wasted enough time being drunk. Again I'm not sure I'm calm enough to be teetotalling without scaling back my extroversion considerably. Maybe I am! I hope so! Never tried it. But wish me luck.

Sobertime

cluppy

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  • Link

    please follow your doctor's advice while looking for the right balance, we're going to be willing you all the luck in world! :3

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      i think i wave off doc orders for so long because they're usually like 'if you're feeling WIIIILD, drink 3 instead of 2 wines ;)" which conforms not at all to the lived experience of 99% of the people I know, but yeah, i got no one to blame but myself for wrecking my health. thought i was less vincible than that, y'know.

  • Link

    If your anxiety continues to drag you down, you may want to consider asking your doctor for a referral to a psychologist or a psychiatrist. Severe anxiety can be difficult to manage without therapy or medication. You wouldn't be the first person to have tried to manage it with alcohol, unfortunately.

    It may also help you to know that people, in general, have a much higher tolerance for quirkiness than anybody ever expects. As long as you aren't peeing on their carpet or kicking their cat or something, people will usually enjoy having you around simply for the sake of having company.

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      Thank you. Yeah, I've been dragging my feet on any form of psychiatric anything, mostly because like I don't have it that hard, but at the same time my mental weather can stand to improve a lot more.

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        It's worth a shot. I strongly encourage you to ask, if nothing else.

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    Good luck.

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    Admitting you have a problem isn't ugly - it takes courage. Turning away from the realization, now THAT would be ugly.

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    People are indeed terrifying, but there are certainly some out there worth getting to know. I'm up at night alone most of the time, and I stopped enjoying alcohol after I noticed the people I was around were influencing my drinking level. I moved out, struggled with it a bit on and off, and then stopped in November when I decided to take control of my life again, in all aspects. I'll have a little for celebratory occasions (like earlier tonight, ironically enough). The nights get stupidly long, though. If I didn't have Netflix and tickets to keep me company, I don't know what I'd do at this point. It's more or less the equivalent of staring at a wall, except it flashes colors and makes noises that blend together after awhile.

    I don't know your overall situation/follow you, but I'm still in the planning stages of an imminent, big move to get on with my life, with all the realizations and steps forward I've made since I graduated college last May. As long as you do it for the right reasons and aren't running away from something, a change of pace and scenery could do you, or anyone, a heck of a lot of good.

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      Yeah i just subscribed to netflix :x and started watching Twin Peaks! I have never once in my life been a television person, but I guess the attraction is in feeling you have talking humans in your apartment without the effort of going out.

      Good luck on the big move. I think my time to move is due, too. There's a certain level of hope attached to a move like that. It's nourishing.

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        Oh my gosh, Twin Peaks! I just saw that for the first time last year, and then some people went and played the related Deadly Premonition game on Xbox so I watched that too. I'm not a TV guy either, but I generally keep on some animated shows like Futurama, Archer, Bob's Burgers (originally because it had the same main voice lead, which I just love listening to), and other things I don't have to entirely pay attention to; Arrested Development, and 30 Rock also kept me company. You make a good point, though; I literally can't sleep or even really function without some noise or people talking.. as a kid I'd listen to the radio at night, and as an adult I just leave Netflix on or a "coffee shop" noise on my noise machine app. It makes me feel less alone, especially because I know the voices so well now... it's one of the few comforting things I have, save from stuffed animals haha. /sounds crazy now

        Thanks, I'll definitely need the luck; to you as well. I still don't know where I'm destined for, but I'm hoping the next spot will be a winner.

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    It's hard for me to comment as I don't know that I'll have anything useful to say. Of course there's a 'good luck,' and an, "I wish you well" in there. There'd be a hug if we were closer geographically. Though what I've written will sound trite, know that it's still meant with all sincerity. Only met you once, but it was a lasting impression. I hope to do so again. Be well.

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      You've always been a kindly gentleman, T, and for that I thank you :'3

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    New York sounds like a tough place for the anxious.

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      worse yet for the sober - young life here is built around bars.

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        Like dating here.

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    here's to the rest of your life, man. you got this!

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    I do sincerely wish you luck. For a significant portion of my life I've been attempting to come to grips with social anxiety struggles and bad coping habits so I empathize. You sound like you're on the right track with parsing it out like this; It took courage to put this out there. Being honest with yourself and identifying your core struggles are essential to recovery.
    Fingers crossed. Best wishes, Clup.

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      Thanks for the cheers, Ayato-cat :3 I don't know if I ever told you this but there was a time in college when I was considering coming out and following your livejournal doodle-comics and thinking "man, one day I wanna live a cute and emotionally honest life like Ayato cats!"

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        I'm super flattered you remember that livejournal stuff! :D

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    I've had friends that have absolutely flowered after making that change. I only wish the same for you, dear cluppacat~

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      that's reassuring to hear :')

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    Best of luck, man.
    Something I've been struggling with lately is leaving a comfort zone of being retracted from a highly social world, because I can't figure out if I even WANT to be in that world. Maybe that world seems so much more alluring when you drink.
    Ever considered working out? It has a pretty cathartic effect for a lot of people, good for dealing with anxiety and exposing oneself. Though of course, do what feels like it works and is healthy.

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    Erf, I never understood bar culture. I've been terrified of the stuff since I was a kid, it's killed family members on both sides of my family, and with a depressive and addictive personality I didn't want to even bother learning to like the stuff. Good luck making the transition, though. Caffeine is my go-to, though it's not the best for anxiety.

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    Best of luck to you. I hope things look up soon. I've cut down drinking a lot since I got out of college, and I don't particularly regret it. Nowadays booze is more of an anxiety-delayer than an anxiety-annihilator for me. But I've cut down a lot on social activity, too.