Ever since I have started letting my inner demon have her tantrum attacks she has been less and less effective. Hell just today I had a trigger moment that would have certainly have triggered her before, and it barely made her stir.

Fighting her never helped me. she was always so strong because of all the energy she is able to absorb, she is not a full creature, she has only negative feelings, she is only negative feelings. Her voice is one only I can hear, and she is the reason for my break downs. She knows what to say but she can only say it when she is big enough. She has not been able to get bigger since I have let her have her tantrums. So even though it hurts me to hear what she says and feel her anger, it's better in the long run to just let it happen.

she can not be loved, she can not be reasoned with. I can only let her be.

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