Fucking shitty bullshit arms (no stream 1/16) by Jin&Tonic

Like- did you guys know that working out after a long LONG span of inactivity leaves you kinda hurting a lot?

Did you guys know that that shit doesn’t go away after a day of relatively restful inactivity and, in matter of fact, can feel MUCH WORSE?

Yeah those are both things that can happen and my hands are shaky as fuck sooooo no stream today while I try to quell the bone-pain in my arm-sticks.

Fucking shitty bullshit arms (no stream 1/16)

Jin&Tonic

January 16, 2015 at 16:27:03 UTC

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Rashkah on January 16, 2015 at 16:54:00 UTC

Yeah, that's why you stretch before and after a workout, and when its been a long time, not even stretches will save you. Rest in pieces, good sir.
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Calypso_Koalasaur on January 16, 2015 at 17:15:47 UTC

Make sure you keep moving to bust up all that lactic acid, and drink lots of water :3
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Oceandjinn on January 18, 2015 at 23:21:14 UTC

Yeah, once you sleep your muscles set kinda like glue and when you move again it's like breaking rigor mortis. It'll hurt for some times up to five days depending on how hard you pushed yourself.