Day 4 art of the 'Josu Challenge'.
Strong Guard: a modern stance and a favorite among male knights, Strong Guard relies on counterattacks using the sheer weight of the sword to crush enemies, while stunning or grabbing them with a free hand. It also hides the true length and weight of the sword making it a dangerously deceptive guard that can deliver devestating blows, especially from above. It's also a comfortable and aerodynamic stance fit for marching, running, or just about any movement. Can be used both single-handedly or with alternating between one or two hands.
Bonnie is not strong enough to use this effectively.
Link
Solbit
Powerful and sweetie - basically, epic