Sketch - 004 - Charmander by redregon

Sketch - 004 - Charmander

redregon

7 June 2014 at 11:23:45 MDT

The rehab is coming along nicely... I still feel the stretching mostly but I've been getting the range of motion to improve. Before I was doing it and right after the cast came out I couldn't bend a fist down... at all... So my wrist would be ramrod straight when I Was trying to force it downwards. Now I can bend it about 20 degrees so that's progress.

It's still something that I need to keep up on though... Those stretching exercises... It's actually surprising because I understood about the muscles atrophying while in the cast but I didn't suspect the tendons (which is what I suspect) would get stiffer or shorten... shrugs

Still, here's the rehab sketch...

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