Episode 41 is up!!! https://youtu.be/3ToRlZuiUqg

🎤🔊 Mental Health is something we struggle with ourselves. You are never alone in this world. Sit down with us as we talk about mental health and things to do to help and what can cause mental health issues! 🐺🐲🐺

If you or someone you know is suffering from mental health issue, please seek help. Getting help is nothing to ever be ashamed of!

https://mhanational.org/
https://www.apa.org/topics/crisis-hot...
National Suicide Hotline: 1-800-784-2433. National Suicide Prevention Lifeline: 1-800-273-TALK (8255) – available 24/7. National Suicide Prevention Lifeline in Spanish 1-800-799-4889. National Suicide Prevention Text line: 1-800-799-4889.
Text MHA to 741741, call 911, or go to the nearest emergency room.
Find a local MHA affiliate who can provide services.
Find a therapist.
Find support groups.

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