"Sorry to surprise you like that, kid. You feel alright? Oh, don't worry, it's not permanent. You'll be back to normal in a week."
"Don't look at me like that. You really want to kick your meat withdrawal symptoms? This is the fastest way I know. I usually only do this for extreme cases, but hey, you wanted my toughest routine. You're in for a rough few days. Welcome to humiliation therapy, Legosi."