Ah, it's a wise young Yogi here to enlighten us! According to him, to reach true Nirvana you only need to take follow four steps. First you must sync your body and mind through carefully practised poses which will release your body's true potential and will unlock the ability to consume calories from only sunlight. Then you must find balance within yourself so as you can balance and support yourself with your very form. Thirdly, you must let go of your insecurities and inhibitions, and don't be afraid to embrace your inner animal. And last but not least, exude your inner self, become what you always meant to be, and love your body (ALL of it)!