Hey everyone.

So I've seen a few of you that I watch go through some amazing changes and I was wondering how you stayed motivated?

For me, I have a really REALLY hard time staying motivated to work out, but I've been anorexic before and I find it very easy to do. It's not healthy obviously and I don't want to do it, but I'm getting desperate. With all the sickness in my family caused by being fat, I'm terrified on a daily basis that something is wrong with me. I need to figure out how to stay motivated.

I really don't care how I look after losing weight as long as it goes. Last time I was super motivated I crashed my bike and took most of the skin off one side of my body. Obviously I lost all motivation to even move after that cause I hurt so bad. I just need some help. I can't seem to get past hating myself to do something about it.

Any help is much appreciated. I think my first thing is going to be giving up soda (I hardly drink more than one 20oz bottle a week) and I might start eating mostly raw foods as well.

Thanks for your help guys!

Dmitry