"... One.. Two.. Three,
Whatever it is you hear,
Or think is there,
It doesn't exist,
Because it's that which only your mind will see."
Okay, so I'm seriously acluphobic (fear of the dark) and I often see things that don't exist. Nothing helps. Except this chant.
Link
Shore
Strange. I'm extremely scared of the dark too, I have panic attacks. :(