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Suicide Help & Resources: You are loved, you are not alone... by Grrrwolf

I don't want these next words to be used to make assumptions about circumstances, but...know this....you are loved, you are not alone. If you ever feel like you are at rock bottom, reach out. There's nothing shameful in that.

Love,

Grrrwolf


National Suicide Prevention Lifeline

Call 1-800-273-8255

Available 24 hours everyday

A list of suicide hotlines from around the world:

Argentina: +5402234930430

Australia: 131114

Austria: 142; for children and young people, 147

Belgium: 106

Bosnia & Herzegovina: 080 05 03 05

Botswana: 3911270

Brazil: 188 for the CVV National Association

Canada: 1.833.456.4566, 5147234000 (Montreal); 18662773553 (outside Montreal)

Croatia: 014833888

Denmark: +4570201201

Egypt: 7621602

Estonia: 3726558088; in Russian 3726555688

Finland: 010 195 202

France: 0145394000

Germany: 08001810771

Holland: 09000767

Hong Kong: +852 2382 0000

Hungary: 116123

India: 8888817666

Ireland: +4408457909090

Italy: 800860022

Japan: +810352869090

Mexico: 5255102550

New Zealand: 0800543354

Norway: +4781533300

Philippines: 028969191

Poland: 5270000

Portugal: 21 854 07 40/8 . 96 898 21 50

Russia: 0078202577577

Spain: 914590050

South Africa: 0514445691

Sweden: 46317112400

Switzerland: 143

United Kingdom: 08457909090

USA: 18002738255

Veterans' Crisis Line: 1 800 273 8255/ text 838255

Suicide Help & Resources: You are loved, you are not alone...

Grrrwolf

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    It also helps if you can talk to someone whom you can confide in, to think aloud whatever thoughts there be.

    • Link

      Good point! Thanks Poila for adding to this. =)