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Health Update by v--r

Okay so I recently did a check up and I seem to still be pretty good. It's a new doctor so he's recommending that I get a check of everything like blood and stuff.
I was told that my blood pressure is a bit high so I need to make some small changes in my life in order to avoid having to take blood pressure medicine at 21; soon to be 22. Apparently on my grandfather's side his entire family has high blood pressure so I'm hoping I'm not doomed from the start because of that.

So in order to try to curve off the chances of some serious medical issues I have been trying to be more active. Exercising, walking, I ate a fucking salad. I'm actually fairly good with it, I enjoy exercising because it's mainly just repeating the same action over and over until you look like a Greek god. All I really need to do is put on a show I want to watch on my phone and get to it. I've also been doing more walking with my sister, we enjoy going out together and catching Pokemon via Pokemon Go~.

As far as the salad goes; it tasted like nothing to me. I know people love it, I know people hate it, I have no opinion on it. So I'm hoping to get more salads into me since that's healthy and all that. I have however learned I entirely hate tuna so I'm never putting that in a salad again. The salad I ate had a lot of stuff in it: peas, spinach, carrots, broccoli, tuna, and a hard boiled egg. I actually enjoy broccoli probably if only because I like the crunch, I'm a big cruncher. The rest of it tasted like nothing; except maybe the peas they felt like they had too much water in them.

One thing that majorly sucks is my first day back to the gym (Tuesday) was all fine and dandy but when I got home the air conditioning was broken so I felt like I was in hell.
ANYWAY, here's hoping that these attempts at being more healthy will lead me to regular blood pressure levels once more as well as maybe shaving off some weight. I don't really plan on losing all of it since I don't mind being chubby and I'm sure my fans would rampage if I ever drew Vii skinny.



TL:DR = Blood pressure slightly high, getting in more exercise and veggies to fix it.

Health Update

v--r

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