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big fear stuff.
been hesitating about sharing this. worried somebody may see this then also be too scared to talk to somebody about their problems.
but i hope by sharing this, i can show someone they are not alone with this fear. Maybe that can help prepare them to trust somebody with those issues.
i hope so. I'm so scared of talking to anybody about stuff for various reasons. This picture here shows two of those.
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I am so sorry to hear you are going through anxiety. You are not alone, I too suffer from anxiety big time. What I find helps is listening to a fellow on the youtube channel The Anxiety Guy. That has helped me significantly with learning how to manage and understand anxiety. I will leave you a link to a video of his and also his channel and I hope very much that it can help you out too https://www.youtube.com/watch?v=Ootbx9Bw0z8 . Here is his channel - https://www.youtube.com/channel/UCh6HDKcLwJioBBRSprqfezA
Link
Blitz Winters
I know we don't know each other, but the stigmas around mental health make fears like this all too common, so... -offers hug- If you do need an unbiased ear, even if just to talk at, feel free to message me.